Yoga is for every body but if you don’t know the lingo or proper modifications for your body, it can feel like quite the opposite!
AZFitYogi, Lisa van Leeuwen, will help you understand proper alignment and modifications for your body so you can walk confidently into any yoga class! She offers a variety of class options including private yoga sessions, group studio classes and donation based events. Click HERE for more details!
If you’re ready to stop wondering “Am I doing this right?” and tap into the deeper benefits of yoga, call AZFitYogi today!